Experimental studies consistently point out that the popular remedy for anger, ventilation, is really worse than useless. In fact, the reverse seems to be true: expressing anger tends to make you even angrier and solidifies an angry attitude.
I know enough to know that no woman should ever marry a man who hated his mother.
-
Martha Gellhorn
Self-talk reflects your innermost feelings.
-
Asa Don Brown
Mistakes are, after all, the foundations of truth, and if a man does not know what a thing is, it is at least an increase in knowledge if he knows what it is not.
-
C.g. Jung
How can I be substantial if I do not cast a shadow? I must have a dark side also If I am to be whole
-
C.g. Jung
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.
-
C.g. Jung
More Quotes By Judith McKay
Experimental studies consistently point out that the popular remedy for anger, ventilation, is really worse than useless. In fact, the reverse seems to be true: expressing anger tends to make you even angrier and solidifies an angry attitude.
